This Saturday Brazilian striker Wanderlei Silva will meet Michael Bisping (18-2) in the main card of UFC 110 in Sydney, Australia.  Silva hopes to rebound from his recent losses in UFC competition and reform himself as an elite middleweight fighter.

Wanderlei Silva

Silva, known as “The Axe Murderer,” “Cachorro Louco” and “Mad Dog,” will make his middleweight (185 lbs) debut this weekend.  Previously fighting in the light-heavyweight division (205 lbs), Silva is the former IVC light-heavyweight champion, the first even Pride middleweight champion (205 lbs) (2001-2007), the 2003 Pride middleweight grand prix tournament winner, and was named the 2004 fighter of the year by Sherdog.

Fighting out of Curitiba, Brazil, Silva developed his devastating muay tai striking at Chute Box Academy under Rudimar Fedrigo.  Upon moving to the United States in 2007 to compete in the UFC, he has trained with Xtreme Couture in Las Vegas.  Silva is currently training for his upcoming fight at his newly opened facility, Wand Fight Team Academy based in Las Vegas.

Silva holds a professional MMA record of 32-10-1, 1NC coming into his fight at UFC 110.  Despite his impressive record, against top-level opponents, he has lost five of his last six fights, including his last two inside the octagon.  However, Silva hopes to transform himself as a middleweight fighter.

With a strong background in muay tai as well as a black belt in brazilian jiu jitsu under Carlos Gracie Jr., Silva is a complete MMA fighter.  His muay tai skills have proven pivotal and at times devastating throughout his career.  Of his 32 career wins, 20 have come by way of knockout or TKO.

UFC 110 Open Workout

Former UFC light-heavyweight champion Quinton “Rampage” Jackson knocked out Silva in their third professional meeting on Dec 27, 2008 at UFC 92.  Jackson landed a quick left hook that sent Silva to the canvas, leaving him unconscious, in the first round (3:21) of the light-heavyweight battle.  Silva was victorious by way of knockout and TKO in their first two fights, which took place in Pride Fighting Championship.

His next fight proved more competitive as Silva lost a unanimous decision to former UFC middleweight champion RichFranklin on June 13 in the main event of UFC 99.  It was a back and forth battle featuring both fighters on their feet striking for the majority of the fight.  The contest, which won fight of the night honors, was fought at a catchweight of 195 lbs.

Despite his reputation as a distinguished striker, Silva’s striking defense has been his most noticeable weakness in recent fights.  In his last six fights he has faced three knockout losses.  Of his 44-fight career Silva had never been knocked out and had only ever been TKO’d twice before this point, one due to a cut.

Silva’s muay tai skills will be extremely relevant in his fight with Bisping and will likely be utilized as often as possible.  Bisping is a striker as well, and is known for keeping the fight standing.   Of Bisping’s 18 career wins, 11 have come by way of knockout or TKO.  The match will likely be a stand-up battle, featuring two talented strikers relatively new to the middleweight division.

Live pay-per-view coverage of UFC 110 will begin at 10 p.m. EST

Countdown To UFC 110 Video

Cain Ramirez Velasquez, one of  the UFC’s rising stars in the now stacked heavyweight division, looks to prove himself as a top contender for the title with a win this Saturday at UFC 110.

Cain Velasquez

The main event of UFC 110 will feature Velasquez, 27, facing off against Antonio Rodrigo Nogueira (32-5-1, 1 NC) in Sydney, Australia.  Velasquez holds a perfect professional MMA record of 7-0, with six of his wins coming by way of knockout or TKO.  He holds a 5-0 record in UFC competition.

Velasquez first developed his strong wrestling base at Kofa High School, located in Yuma, AZ, where he became a two-time 5A state champion.  He went on to become a two-time All American collegiate wrestler at Arizona State and a Junior College National Champ at Iowa Central Community College.

As an American MMA fighter based out of California, Velasquez strongly embraces and takes pride in his Mexican descent.  He is currently fighting out of American Kickboxing Academy in San Jose, CA.

Velasquez’s lone decision victory came in his fight against French kickboxing ace Cheick Kongo (14-6-1) on June 13 at UFC 99. Velasquez dominated the fight on the ground scoring a unanimous decision: 30-26, 30-27, 30-25.

Despite the one-sided nature of the judges’ scores, the fight did reveal weaknesses in Velasquez’s game and was perhaps his only professional MMA fight to do so.  He was caught with big shots, which seemingly hurt him and forced him to go for the takedown at the beginning of each round.

This demonstrated a weakness of Velasquez leaving himself too open to strikes while looking for the takedown, or poor striking defense in the stand-up in general.  However Velasquez weathered Kongo’s devastating blows and took the upper hand, which demonstrated a phenomenal chin.

In his next fight Velasquez ran through a top-level opponent and showed unquestionable progression as a complete MMA fighter.  Velasquez took down Ben Rothwell (30-7) with seemingly little effort and battered him on the the ground  for a TKO victory on October 24 at UFC 104.

Velasquez controlled Rothwell on the ground and in the clinch, reigning down blows until the fight was stopped in the second round (0:58).  Rothwell had very little response or defense to Velasquez’s game plan.

Velasquez’s strong wrestling skills were undoubtedly the most pivotal part of his game in his last two octagon appearances.  However, his takedown offense and strong ground game may not be as relevant in his upcoming fight, as they may present dangerous situations for him against submission specialist Antonio Rodrigo Nogueira.

Nogueira holds a black belt in both brazilian jiu jitsu and judo.  Velasquez holds just a purple belt in brazilian jiu jitsu.  Nogueira’s technical ground game and particularly his strong submission skills will pose a challenge to Velasquez’s wrestling game.

Of Nogueira’s 31 career wins, 20 have come by way of submission.  Velasquez will likely break away from his normal game plan and possibly even change his training regiment in order to counter this threat.  It would not be out of the ordinary to see a stand up battle between two ground experts.

As Ultimate Fighting Championship hits Australia for the first time at UFC 110 on Feb. 20, 2010, heavyweight Antonio Rodrigo Nogueira looks to add his ^33rd win in MMA competition.

Nogueira vs Velasquez will occur at UFC 110

Nogueira (32-5-1, 1 NC), 33, represents Brazil as he takes a trip to Sydney to highlight the main card at UFC 110 against undefeated heavyweight United States figher Cain Velasquez (7-0-0).

Despite Velasquez’ winning record and fierce wrestling style, Nogueira, also known as Minotauro, brings experience to the table with a black belt in both Brazilian Jiu-Jitsu and Judo.

Although Nogueira only has five losses, one of those losses came in one of his last two bouts, and was not pretty for the Vitoria da Conquista, Brazil native. UFC 92 (12-27-2008) in Las Vegas, Nev. marked the end of a reign for Minotauro. When 3-1 underdog Frank Mir took the octagon, he immediately took control of the fight, knocking down Nogueria twice with boxing moves. In the second round, Nogueria tried to establish his jabs, but Mir continued to land the big shots, finishing off with back-to-back left hands and the referee stopping the fight. With 1:54 in the second round, Nogueria lost the bout and the UFC Interim Heavyweight Championship.

Nogueira would fare better in his next fight, which occurred Aug. 29, 2009 at UFC 102. The event would have taken place about one year earlier had Randy Couture not retired in Oct. 2007. In the meantime, Nogueira would win the UFC Interim Heavyweight Championship and become the first fighter to ever hold both PRIDE and UFC belts.

Couture and Nogueira squared off in what would be known as the “loser’s bracket” of the UFC’s mini heavyweight tournament. However, the fight also highlighted the event, being named “Fight of the Night” when all was said and done.

Couture opened the fight strong with some great avoidance and defensive tactics to remain in the stand up game. Eventually, Nogueira’s fists took advantage, taking Couture to the ground and allowing him to get a tight brabo choke on Couture. The second round saw Couture in one of his weaker states, the half guard, for most of the round. Finally, things slow down as Nogueira slowed down his offensive attacks in round three. Despite Couture’s late round efforts with some ground blows, it was not enough. Nogueira took the fight with a unanimous decision: 30-27, 30-27, 29-28.

Looking towards UFC 110, Nogueira sees that a win will likely earn him the right for a future title bout – an honor that his undefeated opponent, Velasquez, will not let go easily. Velasquez has built a reputation to be one of the most talked about heavyweights in the mixed martial arts world, today.

If Velasquez has any chance of winning this fight, it is with a technical and sound game. Nogueira on the other hand would be best suited to stick to his normal routine, where he has proven that he can win over 80-percent of the time.

Fighters at the American Kickboxing Academy (AKA) have been very busy in the past month, many making a name for themselves, as fighters, in mainstream MMA, and others hope to improve their reputation in upcoming months.

Javier Mendez

The American Kickboxing Academy is a gym located in San Jose, California.  AKA’s training staff members have diverse sets of martial skills and come from very different backgrounds.  This diversity is the gym’s greatest strength, because it allows for the development of more well-rounded and intelligent MMA fighters.

AKA gained notoriety due to its talented and experienced training staff, as well as Javier “Thunder” Mendez’s success as a kickboxer and MMA trainer.  Mendez, the owner and head trainer at AKA, is a former ISKA World Kickboxing champion and Martial art practitioner with over 25 years of experience in various martial arts.

One fight UFC veteran “Crazy” Bob Cook is the head MMA trainer and head manager for MMA fighters at AKA. Cook holds a 5-0 undefeated record in MMA.  His last fight was at UFC 24 in March of 2000 in which he submitted Tiki Ghosen by rear-naked choke.

Head grappling coach David Camarillo is a black belt in both judo and brazilian jiu jitsu.  Camarillo holds various accomplishments, including winning several high-caliber grappling competitions and even winning the 1998 Folsom Free Fighting Challenge, a no holds barred fighting competition.

The remaining instructors at AKA vary in discipline and experience from professional MMA fighters to former professional boxers and kickboxers, muay tai practitioners and grappling specialists.  They include Jerome Turcan, Travis Johnson, Mike Sotelo, Andy Fong, Derek Yuen, Josh Thomson, Gary Owens, Stacey D. Dupree and Daniel DeTagle.

AKA Fighters

Herschel Walker

AKA holds a roster with considerable talent and a diversity of fighters in terms of martial strengths.  Its current roster includes numerous UFC veterans, including Jon Fitch, Josh Koscheck, Mike Swick, Phil Davis, Josh Thomson, Cain Velasquez, Paul Buentello, Trevor Prangley, Christian Wellisch, Richard Crunkilton, Bobby Southworth and Kyle Kingsbury.  AKA also has many Strikeforce veterans, including former Middleweight champion Cung Le, Herschel Walker, Billy Evangelista, Daniel Puder, Daniel Cormier, Luke Rockhold, Justin Wilcox and Nate Moore.

AKA trains several fighters, competing in top-level organizations, who hold undefeated records.  These fighters include Phil Davis, Cain Velasquez, Billy Evangelista, Daniel Puder, Daniel Cormier and Herschel Walker

Phil Davis at UFC 109

Heisman trophy winner and 12 season NFL veteran Herschel Walker made his MMA debut on Jan. 30 at Strikeforce: Miami at the age of 47.  Walker took down and pummeled Greg Nagy, achieving a technical knock out in the third round (2:17).

Penn State graduate and NCAA wrestling champion Phil Davis won his UFC debut on Saturday at UFC 109.  Davis controlled the fight, dominating Brian Stann on the ground, and earned a unanimous decision victory.

Cain Velasquez will face off against Antonio Rodrigo Nogueira in the main event of UFC 110 in Sydney, Australia on Feb. 21.  The winner will likely be a top-contender for the heavyweight title.

Cain Velasquez, Jon Fitch and Josh Koscheck at AKA

UFC welterweight contender Jon Fitch is scheduled to meet Thiago Alves at UFC 111 in Newark, NJ on Mar. 27.  Fitch is on a three fight win streak after losing a unanimous decision title match to Georges St. Pierre in August of 2008 at UFC 87.  Fitch defeated Alves by knock out in the second round (4:37) of their first meeting at UFC: Ultimate Fight Night 5 in June of 2006.

UFC welterweight contender Josh Koscheck is set to fight Paul Daley at UFC 113 in Montreal, Quebec on May 8.  Koscheck and Daley each hold a two fight win streak in the UFC coming into the fight.

AKA Fighters – Highlight Video

Black House MMA is home to some of the most accomplished and promising fighters in all of MMA. Tough Media’s Ed Soares and Jorge Guimaraes founded the private facility, based out of Los Angeles, CA, in order to provide a place for the fighters they represent to train when in the area.

Tough Media is a management company headed by Soares and Guimaraes, co-owners and operators of Black House MMA.

Guimaraes and Soares are extremely influential and successful figures in the MMA world.  Guimaraes came to America with the Gracie family and quickly became an ambassador for the sport of MMA.   Guimaraes has worked with Pride and the UFC and in 1997 launched “Passing The Guard,” a show focused on MMA news and coverage: the first of its kind.  Soares, owner of Sinister Brand Clothing, joined Guimares to produce the show on American television in April of 2004.

Ed Soares and Anderson Silva

“Black House is not so much a team, but a facility for all the fighters,” said Ed Soares in a recent interview via telephone.  ”Each fighter has a different set of trainers, depending upon who they’re fighting next and their strategy.  Each fighter has a camp tailored to his needs.”

Black House hosts an impressive list of MMA superstars including, UFC middleweight champion Anderson Silva, UFC light-heavyweight champion Lyoto Machida, WEC featherweight champion Jose Aldo, Antonio Rodrigo Nogueira, Antonio Rogerio Nogueira, Junior Dos Santos, Pedro Rizzo, Paulo Filho, Wagney Fabiano, Thales Leites, Diego Nunes, Chase Gormley, Andre Galvao, Fabricio Camoes, Glover Teixeira, Mario Miranda and Rafael Cavalcante.

Black House fighter and UFC heavyweight contender, Antonio Rodrigo Nogueira, has an upcoming match-up against Cain Velasquez on Feb. 21 in the main event of UFC 110. Nogueira left Brazilian Top Team to train with Black House in 2007 and has gone 3-1 in the UFC since.

Rodrigo Nogueria with trainer Luiz Alves

Nogueira is currently training in San Diego with training partners Mark Munoz and Junior Dos Santos, according to Soares. Nogueira is working with his boxing coach Luiz Dorea and his new muay tai coach Billy Schiebe in preparation for the fight.

Nogueira’s regular muay tai coach since 2000, Luiz Alves, suffered a stroke and crashed his car into a post in Rio De Janeiro, Brazil on Jan. 26. Alves, president of the Brazilian Muay Thai Federation, remains hospitalized. The accident marks a huge blow to Nogueira’s camp.

Dominant UFC middleweight champion and arguably the top pound-for-pound fighter in the world, Anderson Silva, is in preparation for his main event title defense against Vitor Belfort on Apr. 10 at UFC 112 in Abu Dhabi. Silva is currently training with coach Josuel Distak, a former trainer of Belfort, for his upcoming fight, according to Soares.

Anderson Silva's Training Crew

Silva is working with his muay thai coach Daniel Woirin, stregnth and conditioning coach Rogerio Camoes and boxing coach Cesario in preparation for the fight. He often works on his boxing with legendary trainer Freddie Roach as well.

Silva is working with his training partners, Andre Galvao, Rafael Cavalcante and Ronaldo Souza. Silva and Nogueira often train together as well.

“It’s not so much the coaches. It’s the group of people he trains with. Anderson is different. He puts on a good camp,” said Soares.

One day before the New Orleans Saints wrote a new page in their franchise’s history, legendary fighter Mark Coleman, 45, indicated he would “probably” hang up the gloves after submitting to a rear-naked chokehold (1:09) from none other than Randy Couture, 46, in the second round of the Main Card Light Heavyweight bout at UFC 109.

The two were originally supposed to face off during the adolescent years of Ultimate Fighting Championship in 1998 at UFC 17, but were unable to because of a Couture injury.

After a ten-year hiatus from the Octagon, Coleman has lost two of three bouts. The latest bout featured an aggressive Couture, who was able to toss Coleman around the cage with little opposition in the first round. In the second, Couture continued the beating, eventually leading to the rear-naked choke that decided Coleman’s fate. The fight lasted just six minutes. Couture is now 18-10-0.

Also in the Main Card were two Middleweight fights and two Welterweight fights – three of which won bonuses. Fighters winning bonuses were granted $60,000.

In the Middleweight action, Brazilian Demian Maia faced off against the United States’ own, Dan Miller. After a devastating 21-second knockout was dished out by Nate Marquardt in August, Maia looked to rebound hard against Miller.

In the first round, Maia strategically used the stand-up game and his hands to send a message. Miller dropped his guard and ended up on his back, which gave Maia the upper hand early.

Throughout the rest of the match, it was a battle of martial arts tactics, and punches and kicks were landed on both sides. In the final frame, Maia tried for submissions against the cage on Miller, but was slightly unsuccessful. The final decision came unanimously in favor of Maia: 30-27, 29-28, 29-28.

Chael Sonnen handling Nate Marquardt; Image courtesy of mmaweekly.com

In what was named the “Fight of the Night,” Nate Marquardt took on the outspoken Chael Sonnen. Sonnen, who had words for Marquardt before the middleweight title eliminator, used his natural wrestling maneuvers to control the upper-hand on Marquardt for the entire match.

Despite Marquardt’s efforts, which resulted in a deep forehead cut for Sonnen, and a late pummeling in the closing seconds, Sonnen was still able to get the unanimous victory: 30-27, 30-27, 30-27. Sonnen now looks towards the winner of the Silva-Vitor at April’s UFC 112, hoping that Silva wins for the sake of battling “the lower road.”

In a more fast-paced bout, and what would be named “Submission of the Night,” welterweights Paulo Thiago (Brazil) and Mike Swick squared off in the Octagon. Thiago, now 13-1, was able to put away Swick very easily at 1:54 in Round 2 with a quick right-hand counter, which resulted in a lights-out D’Arce choke.

Check out the Countdown to UFC 109 Preview video below of the Thiago-Swick fight.

Finally, the Knockout of the Night was awarded to welterweight Matt Serra. Serra battled Frank Trigg in what would result in a quick and easy knockout at 2:23 in first round. After a nasty right-handed blow that would knock Trigg to the ground, Serra mounted his opponent and finished him off with punches, forcing the fight to be called due to a knockout.

Overall, Las Vegas’ Mandalay Bay Events Center drew a crowd of 10,687, with a gate of $2.27 million.

Mark “The Hammer” Coleman’s Team Hammer House has fallen on hard times as of late.  However, Coleman hopes to turn the trend around as he meets another MMA great and fellow UFC Hall of Famer Randy “The Natural” Couture this weekend at UFC 109 Relentless.

Team Hammer House is a MMA team operating out of Columbus, Ohio, focused on amateur wrestling, and made up of mostly former NCAA wrestlers.  The team has cross training deals with notable fighters and camps such as Matt Serra, Pat Miletich, and Xtreme Couture MMA.

The main strengths of Team Hammer House are its wrestling and ground-and-pound.  Coleman is credited with being one of the first American MMA fighters to successfully use the strategy of ground-and-pound, which has earned him the nickname of the “Godfather of Ground-and-Pound.”

Coleman, the founder of Team Hammer House, holds numerous accomplishments in the world of professional MMA.  He is a UFC Hall of Famer, the first ever UFC heavyweight champion, and the winner of the UFC 10 tournament, UFC 11 tournament, and 2000 Pride openweight GP tournament.  Coleman, like many of his teammates at Hammer House, is a former NCAA collegiate wrestler.

Team Hammer House holds a roster with several prominent fighters, including four UFC veterans: two of whom are former UFC champions. The team’s notable fighters include: Mark Coleman, Kevin Randleman, Wes Sims and Branden Lee Hinkle.  Phil Baroni, a UFC, Pride and Strikeforce veteran, is a former member of Team Hammer House.

Former UFC heavyweight champion Kevin Randleman is a senior member of  Team Hammer House. Randleman, a former collegiate wrestler and two time Division I NCAA champion, was defeated by Mike Whitehead via unanimous decision in June of 2009 during his Strikeforce debut at Strikeforce: Lawler vs. Shields.  The fight marked his first fight in over a year due to a shoulder injury, as well as his first fight in America in nearly seven years.  In his most recent fight Randleman was defeated by Stanislav Nedkov via split decision at World Victory Road Presents: Sengoku 11.

Wes Sims, three-fight UFC veteran  and The Ultimate Fighter: Heavyweights cast member, recently fought Bobby Lashley on the main card of Strikeforce: Miami. Sims was stopped in the first round via technical knock out (2:06).

Branden Lee Hinkle, three-fight UFC veteran and NCAA Division II national wrestling champion, was stopped by Chris Tuchscherer in round 4 (4:43) of his most recent fight at SNMMA: Beatdown at Four Bears. Hinkle has lost four of his last five fights after going undefeated in his previous nine matches.

Coleman scored a unanimous decision victory over Stephan Bonner in his last fight at UFC 100 after falling to Mauricio “Shogun” Rua via technical knock out in the third round (4:36) at UFC93.  He is currently training with Team Hammer House in preparation for his match with Randy Couture this Saturday Feb. 6 at the Mandalay Bay Events Center in Las Vegas, NV.

Live pay-per-view coverage of UFC 109 will begin at 10 p.m. EST.

Strikeforce: Miami saw a nice reception in the BankAtlantic Center in Sunrise, Fla. The Showtime spectacular featured many up-and-coming fighters, but one team, and one particular fighter, is standing out.

Rated as the number one grappling competition team in Florida since 2000, and, according to UFC commentator Joe Rogan, “the best MMA camp in the country,” American Top Team (ATT) continues to grow.

American Top Team Facilities

With a headquarters in Coconut Creek, Fla., ATT has over 1,000 members, including names like Jorge Santiago, Hector Lombard, Kimbo Slice, Mike Brown and former professional wrestler, Bobby Lashley. To top it all off, the team is built around a core group of instructors with impressive resumes – a defining factor in the notoriety and credibility of ATT.

Founded by former Brazilian Top Team members Ricardo Liborio and Marcus Silveira, and financed/oversaw by Dan Lambert (a hotel executive), ATT built a 20,000-foot headquarters, and has expanded to 20 franchises and affiliate gyms. Liborio, a NAGA Grappling hall-of-famer, remains the Head Instructor. He is backed by 1976 Olympic Gold Medal boxer, Howard Davis Jr. (Head Boxing Coach), Strength and Conditioning coach Stefane Davis, who has a masters degree in Strength and Conditioning Preparation of Elite Athletes, and BJJ instructors Jonatas Gurgel and Marcos Da Matta.

Da Matta, along with Lashley and two other competitors were recently sent to Strikeforce: Miami to compete.

In the undercard, two welterweights from ATT competed, splitting 1-1. Sabah Homasi (2-1-0) was defeated for the first time by John Kelly via submission on a rear naked choke in the second round (2:48).

Also in welterweight action was Hayder Hassan (3-1-0), who handed Ryan Keenan his first professional loss with a technical knockout in the second round (2:42). All three of Hassan’s victories have come by technical knockout, showing his fine ability to pummel his opponents with his hands.

In featherweight action, Da Matta, who was undefeated prior to the event, fell to Pablo Alfonso, submitting to a straight armbar in the first round (1:47). Da Matta was able to bring the fight to the ground, but was quickly put in the defensive, where Alfonso moved from a guillotine choke to the armbar that decided Da Matta’s fate.

Finally, and most notably, Bobby Lashley competed in the heavyweight main card event, squaring off against Wes Sims, who was most recently featured on the television series The Ultimate Fighter. Lashley (5-0) remains undefeated after taking Sims out with a technical knockout in the first round (2:06). The fight was stopped after Lashley put Sims in the defensive and delivered a round of blows.

U of Combat will surely be following ATT competitors very closely in the coming months, as they are proving to be among some of the elite in the nation. You can visit their website by clicking here.

This was a tough one. So many great fighters this year..so many great bouts. Before I reveal my pick for best all-around fighter of 2009, I will amuse you with this ridiculous video I found. If you’re anything like me (read: love watching someone get walloped right in the face), you will truly enjoy this.

Ahh. That went down as well as an ice cold glass of lemonade on an August day. Here’s one more, just for fun.

Alright enough distractions. After taking into account what was an incredible year for him, Anderson “The Spider” Silva is without a doubt the most influential fighter of 2009.  Let me show you one of the reasons.

A nominee for the 2009 ESPYS “Best Fighter” and Sherdog‘s  #1 pound-for-pound fighter in the world, Silva has earned a seat next to Couture and Liddell as a pioneer and one of the greats in the sport of mixed-martial arts.  The Brazilian phenom is currently the UFC Middleweight Champion (reigning strong since 2006) and dominated the UFC twice this year. He beat the leviathan Thales Leites in UFC 97 to retain his crown and put the monstrous Forrest Griffin in his place in UFC 101.

Here’s a rundown of his greatest accomplishments:

• Shooto Middleweight Champion

• Last Cage Rage Middleweight Champion

• Current UFC Middleweight Champion

• Unified UFC Middleweight and Pride FC Welterweight Championships

• Record for most consecutive UFC wins (Ten)

• Tied for the record of most consecutive title defenses (Five)

Possibly the most dominant fighter of the last decade, Silva remains one of the best. Despite rumors of retirement in 2010, he has been on a lusus naturae-ish tear and, with a 25-4 record, looks to stay on this path for a while. What will be next for the most influential fighter of 2009? Who knows..but there’s bound to be plenty more fights. Hopefully they’ll be like these.

Arm bar. Guillotine. Kimura. Crucifix Neck Crank.

If you’re a fan of mixed-martial arts, these words are music to your ears; for these are among the greatest submission holds that a viewer can view and a fighter can perform. Not all submissions receive acclaim, however. Thus, I present my pick for submission of the year. I have taken into account the fighters, the stages and the circumstances of the fight. And the winner is…(drum roll)…

Rear naked choke. UFC 101. A fight for the Lightweight belt. Bad news for Kenny Florian, great news for you. Let me tell you why.

B.J. Penn had it all. That also meant he had it all to lose. Born in Hawaii, Penn trained in Brazilian Jiu-Jitsu under Ralph Gracie, the Brazilian martial artist known not so affectionately as “Pitbull,” and only gained ground from there. In 2000, he became the first American-born winner of the World Jiu-Jitsu Championship in the black-belt category. Penn received his first MMA championship in 2004 at UFC 46. Penn jumped up in weight classes to challenge the five-time defending UFC Welterweight Champion Matt Hughes to fill a title contention slot.  Heavily favored to win,  Hughes lost the fight four minutes into the first round by what would become one of Penn’s signature moves, the rear naked choke.

Penn lost the title in 2006 when Georges St. Pierre defeated him by unanimous decision for the welterweight title. By 2008, Penn had thought his career as an MMA fighter was coming to an end. He had plenty of wins under his belt, but the losses were starting to mount. A stint on The Ultimate Fighter 5 as a coach helped boost public appearance, but Penn missed his fighting days. Determined to prove to himself and the world that his reign wasn’t over, Penn stayed at lightweight to challenge Joe Stevenson at UFC 80 for UFC Lightweight Champion. And guess what? Penn won. He became only the second person to win a title in two different weight classes (the other being the immaculate Randy Couture).

Kenny Florian only had seven fights under his belt prior to his fight at UFC 101. Penn had thirty-three. Penn had everything to lose in this fight. It was a crucial part of his comeback: defending the title. Being what Sherdog and MMAWeekly calls the best lightweight fighter in the world, Penn deserved this win after four long rounds.  Winning two titles in two different weight classes is one thing. Defending that title and defending it successfully, well, that’s something that I deem worthy of submission of the year.