Posts tagged: Tito Ortiz

Inside The Guard, A Versatile Position

Usually the starting point of grappling action in MMA matches, the guard is dramamine generics. often overlooked by fans and even fighters, but a fighter using proper technique can prove the position dangerous.

Ortiz inside the butterfly guard of Griffin

The goal of the top fighter in the guard is to utilize ground-and-pound striking while aiming to improve their position. The top fighter also has the option of opening the guard and going for submission attempts.

The goal of the bottom fighter in the guard is most commonly to attempt various submissions off of their back or to escape using sweep techniques to return the fight to their feet. However, there are a few effective strikes from the bottom as well.

There are two basic forms of the guard: the closed guard and the open guard. In the closed guard the bottom fighter has their legs wrapped around the top fighter’s back, as well as their arms in cases. The aim of the closed guard is for the bottom fighter to keep the top fighter’s body as close to theirs as possible, limiting range in order to prevent devastating strikes and set up submission attempts.

In the open guard the bottom fighter uses his legs to control the opponent with the goal being to keep the opponent further away rather than close, because the bottom fighter becomes more vulnerable to strikes. The open guard can be used by the bottom fighter to set up submissions, but is most commonly used to create a sweep in order to return the fight to the feet or transition to the top position.

Alan Belcher trapped in Jason Day's rubber guard at UFC 83. Day lands 10 elbow strikes and 17 unanswered punches

There are various forms of the open guard such as the butterfly guard, the rubber guard, the x-guard, the spider guard, De la RivaA�guard and 50-50 guard. Arguably the most common in MMA are the butterfly and rubber guard.

The butterfly guard is a position in which the bottom fighter’s legs are hooked with their ankles inside the top fighter’s thighs. This allows for good control of the top fighter’s movements and distancing and allows for effective sweeps.

The rubber guard, created by Eddie Bravo, is gaining popularity and becoming more common in the MMA world. The bottom fighter uses a leg to trap the top opponent in their guard, opening up possibilities for submissions, sweeps and even effective striking from the bottom. Dream lightweight champion Shinya Aoki has developed one of the most effective rubber guards in MMA along with UFC lightweight champion B.J. Penn.

The main goal of the top fighter in the guard is to advance his position. However, striking can be effective. Tito Ortiz is among one of the most effective strikers from the guard in MMA, in great part due to his devastating elbows. Elbows, hammer fists, closed fist strikes, and even Royce Gracie style palm strikes can cause damage from the guard.

Mousasi KO's Jacare via up-kick

Fighters inside an opponents open guard also have the option of standing in the guard to attempt various leg locks, such as knee bars, heel hooks and achilles locks. However, this can make them vulnerable to commonly the most devastating strike from the bottom guard.

Up-kicks have proven to be extremely effective in MMA and are a good tool for fighters on their back. Strikeforce light-heavyweight champion Gegard Mousasi knocked out Ronaldo “Jacare” Souza in dramatic fashion with a single upkick in the final round of the Dream middleweight grand prix at Dream 6 on September 23, 2008.

The bottom fighter has a clear advantage in the submission game from the guard. The most common submissions pulled off from guard are the guillotine, arm bar, triangle choke and kimura. Other popular submissions are the omoplata and gogoplata, but these techniques are most often used as a sweep to simply transition to the top or a standing position. However, they can be very effective when used from the rubber guard.

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The top fighter must aim to improve his position above all else while in the guard. A ground-and-pound fighter must move out of harms way against a submission specialist rather than being contempt to strike from the guard. Mark Coleman learned this lesson not once, but twice when he was submitted from within WAMMA and former Pride heavyweight champion Fedor Emelianenko‘s guard during Pride FC competition in 2004 and then again in 2006.

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Cornermen III: The Man Behind the Huntington Beach Bad Boy

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Tito Ortiz is a monster. If you watch the video above, this isn’t news to you. Not only did he send Wes Albritton packing in 31 seconds in Ortiz’s first UFC fight, he did it with punches, not submission. Whoever taught this guy must be the greatest MMA fighter to ever say the word “Octagon,” right?

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The Pan American, MMA King of Kage, No-Gi Pan Am, 6x Brazilian, Mundials, and Black Belt Challenge champion, not to mention Jiu-Jitsu master (whew) is Cleber Luciano, Tito Ortiz’s mentor and a helluva fighter in his own right. The video says it all, but wow. This guy can kick butt and then some. Ortiz began training with Luciano when his MMA career was in it’s infancy in 1997. Ortiz was still in college, but he had been wrestling since high school. That was the problem: he needed to expand his horizons beyond wrestling to comepete seriously in MMA. That’s where Luciano came in; he taught Ortiz his trademark styles of Jiu-Jitsu and Judo.

Flash forward a few months to UFC 13, a.k.a the video at the start of this blog. Looks viagra for men under 30. like someone learned from someone else who’s pretty damn good at this whole fighting thing, doesn’t it? Over the next decade, Luciano watched his star shoot to the top of the MMA world, but his career wasn’t completely over. He fought a few fights, split wins and losses, but his attention was much more focused on something he realized he was great at: training fighters. Including Ortiz, Luciano trained fighters with his new Cleber Jiu-Jitsu Rio-Brasil organization, specializing in training fighters in Brazilian Jiu-Jitsu.

Those who love to do, eventually teach others how to do just as well, if not better. Cleber Luciano taught Ortiz how to fight, and the latter could probably hold his own now against any fighter/NFL lineman out there. Luciano’s a great trainer and coach, and that’s why he’s highlighted here as on of the great cornermen.

Enjoy this little video of Ortiz training at Cleber Jiu-Jitsu Rio-Brasil. The Rocky music adds a nice air of, ‘i-wanna-go-kick-some-butt-too.’ Although I’m probably just gonna keep sitting at the computer, not training to beat Tito Ortiz.

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Cornermen: Forrest Griffin

Forrest Griffin started as a fighter and law enforcement officer outside Augusta, Georgia during his college years.A� After some time, and some success, he quit his job as a law enforcer to pursue a professional career in Mixed Martial Arts.A� Who would have though that a college degree, a brown belt in Brazilian Jiu Jitsu and years of experience would result in him pursuing his dreams? Well, isn’t that hows it’s supposed to work?

Griffin, known best for winning The Ultimate Fighter 1, has since progressed into a 17-6 fighter.A� He trains and instructs at the Warrior Training Center in Las Vegas, Nevada.A� There, he works with Ricardo Cavalcanti, Rick Davis and Norm Turner to train and help train fighters like Heath Herring, Bryan Humes, John Wood and Brandon Sene.

Griffin strives to improve his fight, having faced Tito Ortiz for the second time just this past Saturday.A� This time, unlike the first, he walked out of the Octagon victorious.A� buy viagra in playa del carmen 214. Griffin fought smart enough to earn another split decision but with his name as the victor in 2009.

Even though he trains and instructs, he’s had his fair share of defeats.A� Most recently, he was knocked out by Anderson Silva in August 2009 in Philadelphia, PA at UFC 101: Declaration.A� Griffin was out of the Octagon before the referees could even raise Silva’s hand.A� Since then, he has not mentioned the fight other than to say he was not with it that day.

He also lost a controversial match against Ortiz in 2006.A� Though he lost the decision, he won over many fans for being able to withstand any punch Ortiz threw at him.

Griffin was also featured as a coach in The Ultimate Fighter: Team Rampage vs. Team Forrest which aired in 2008 where he coached Luke Zachrich and Nick Klein among others.

In an article published by Brett Okamoto in the Las Vegas Sun, Griffin displayed his true colors.A� A fighter and instructor by day, Griffin moonlights as a regular comedian.A� Okamoto opened with “In even the shortest of conversations, ita��s a safe bet that Griffin will stray completely off topic, make fun of himself and others, and crack at least one joke that no one knows is a joke and, therefore, doesna��t laugh at.”

I guess some guys just get it all; the fight, the gym and a sense of humor.

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