Posts tagged: Shawn Slater

Titan Fitness member wins first fight

Jordan Katz, a member of Titan Fitness, faced his first Muay Thai fight on July 25, 2009 at the Hamburg Field House and won his match two minutes and 30 seconds into the third round.

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Katz, 21, is a Pennsylvania State University student majoring in Information Science and Technology who is from Monroeville, Pa. Typically, Katz has trained at Titan Fitness about three times a week for the past 10 months. In the months before the fight, however, he upped his training to between eight to 10 times each week.

When UofCombat spoke with Katz the week before his fight, he was confident that his training with Titan Fitness had prepared him, and he knew that he had done everything he could to be prepared for the fight. In an interview after his fight, Katz talks about his emotions throughout the fight, factors he attributes to his victory and when he knew he had his opponent beat.


UofCombat.com: What were your emotions as you entered the facility?
Jordan Katz: I felt kind of uneasy. I didna��t know what to expect since it was my first fight, (so) I think thata��s where the uneasiness came from.

UofC: How did they change throughout the match?A� Were you feeling positive during the fight, or wondering if your opponent would win?
JK: Honestly, I dona��t remember much from the fight; my head was empty the whole time. I wasna��t thinking about winning the fight; I was just fighting.

UofC: What were your initial thoughts when your first saw your opponent?
JK: a�?Thata��s him? Okay, leta��s go.a�?
I dona��t think it would have mattered to me whether he was stocky, lanky, or whatever; I was just going to go out there and do what I came to do.

UofC: When did you realize you had your opponent beat?
JK: When the ref broke us up and I saw the towel had been thrown in.

UofC: Going into the match, did you feel you were prepared enough?
JK: Absolutely. I didna��t have any nerves or second-thoughts walking into the ring, and I know thata��s because of how prepared I was.

UofC: What do you feel you did well in the match?A� What’s something you feel you need to improve on?
JK: I just finished watching the video, and my hands looked fast and accurate, but I wasna��t setting up my kicks very well.

UofC: Did you have supporters in the audience?A� How did they influence your performance?
JK: I had family and friends in the stands, but during the fight I couldna��t hear any cheering, and before the fight I didna��t want to talk to them so I could stay focused. So I would say they didna��t influence my performance, but it was great to see them after the fight, and I loved having them there to support me.

UofC: How much of an influence do you feel the staff at Titan Fitness had on your win?
JK: This is as much their win as it mine. Without Bruce Lombard my coach, Shawn Slater my training partner and Paul Zelinka along with everyone else that helped me train, that fight wouldna��t be possible. I have them to thank for everything.

UofC: What are your plans now?A� Will you take some time off or get right back into training? order doxycycline hyclate 100mg.
JK: Ia��m home now because I couldna��t afford to stay (in State College) for the rest of summer, but Ia��m staying in shape and would like to continue training during the school year.

Titan Fitness members prepare for first fight

After much hard work, two Titan Fitness members are ready to fight in their first matches.A� Shawn Slater, 24, and Jordan Katz, 21, are competing in a Muay Thai fight on Saturday, July 25 at the Hamburg Field House, where they will see if all their training and hard work has paid off.

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Slater, originally from State College, Pa., graduated from Penn State in 2007 with aA� degree in Crime, Law and Justice.A� Hea��s been training at Titan Fitness since January of 2007.

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Katz is currently a Penn State student from Monroeville, Pa. majoring in Information Science and Technology.A�A�

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Thai boxing, or Muay Thai, differs from traditional western boxing by allowing eight points of contact; the hands, elbows, knees and shins are used in Thai boxing, compared to just fists in western boxing.

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To get ready for his upcoming fight, Slater has upped the intensity of his workouts, and has added extra workouts twice a day on Tuesdays and Thursdays for about the past two months.A� During training, Slater likes to see how far he can push himself mentally and physically.

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a�?I’m confident in my abilities, (but) this is my first fight so I don’t completely know what to expect… I’ll do my best,a�? Slater said.A� A�a�?When I’m sparring hard, I try to think about nothing and use the openings my opponent gives me.a�?

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Katz also said that a�?ideally nothinga�? will be going through his head during the fight.A� a�?Hopefully I will have drilled and sparred enough times that I will just react,a�? Katz said.

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Katz, whoa��s been training at Titan Fitness for almost a year, has been training between eight to ten times a week for the upcoming match, compared to usually having only three Thai workouts a week when hea��s not preparing for a fight.

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Jordan Katz during his Jordan Katz during his Level I Thai Shorts Test

Jordan Katz during his Jordan Katz during his Level I Thai Shorts Test

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a�?I enjoy being part of a sport again; I havena��t had that since high schoola�� Mostly, I enjoy the nature of the sport. Ita��s one on one, there are no assists. A�You’re either to blame or to congratulate, its all on you,a�? Katz said.A� a�?Knowing that I am prepared is all the confidence that Ia��ll need.a�?

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Despite their confidence, neither Katz not Slater know much about their opponents, both of who are also facing their first fight.A� generic levitra paypal.

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Slater is already looking ahead in his career, hoping to have more Muay Thai fights and eventually start competing in mixed martial arts after more training.A� Throughout his training at Titan Fitness, hea��s said he has had great experience with both Bruce Lombard, martial arts director, and Paul Zelinka, who created lifting and conditioning routines for Slater, as well as being knowledgeable with nutrition.

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While training in Muay Thai, Katz is also in Titan Fitnessa�� Elite Training and said being a part of Titan Fitness has been a great experience and recommends it to anyone interested in martial arts.

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When hea��s not training, Slater enjoys watching successful fighters John Wayne Parr in Muay Thai fights and Sean Sherk in mixed martial arts events.

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