Posts tagged: B.J. Penn

Florian looks to begin win streak

The Bojangles Coliseum in Charlotte, N.C. will be the home of UFC Fight Night 21, tonight, as Peruvian-American lightweight Kenny Florian (12-4) and Japanese lightweight Takanori Gomi (31-5) headline the event.

Hailing from Brookline, Mass., Florian has a blackbelt in BJJ and Genjitsu, and also specializes in Muay Thai, and is ranked by multiple MMA publications as the third best lightweight in the world. Tonighta��s fight could set the foundation for his status in mixed martial arts with another win.

a�?Ken-Floa�? split his last two fights, both occurring in 2009. In August of 2008, he faced off against B.J. Penn for the Lightweight Championship at UFC 101 in Philadelphia, Penn.

This wasna��t his first title shot, as he formerly had an opportunity in 2006 at UFC 64 in Las Vegas, Nev. against former champion Shawn Sherk.

Florian vs. Penn, Image Courtesy of MMA Weekly

Penn, who was labeled the most dominant fighter in mixed martial arts, was pushed to four rounds by Florian, but was still able to hang on and force Ken-Flo into submission with a rear naked chokehold at 3:54 in the fourth round.

So, Florian got back on his feet and prepared for his next fight against American Clay Guida at UFC 107, where Penn headlined that event, defeating buspar high. Diego Sanchez to once again retain his title.

Memphis, Tenn. was the home of this event, and Florian didna��t take much time to prove the critics wrong. This time around, it was Florian who won the bout with a rear naked chokehold at 2:19 in the second round.

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Florian, who owns and fights out of his own gym (Florian Martial Arts Center), with his brother Keith, will headline tonighta��s event, which also includes Ross Pearson vs. Dennis Silver, Roy Nelson vs. Stefan Struve, and Nate Quarry vs. Jorge Rivera.

While Gomi has been criticized for his careera��s decline over the last few years, Florian has said that he is not a believer in Gomia��s lack of talent at this stage in his career, according to MMA Weekly. The big concern for Gomi will most likely be falling to submission, as he has lost three of his five bouts this way. Florian can back that up, as he has made eight of his professional opponents submit.

UFC Fight Night 21a��s doors open at 4:00 p.m. eastern time, and the first bout begins at 5:00 p.m. eastern time. It will air tonight on Spike TV at 8:00 p.m. eastern time.

GSP Looks To Prove He is The More Complete Fighter at UFC 111

In the first episode of UFC Primetime: St. Pierre vs. Hardy, UFC welterweight champion Georges “Rush St. Pierre says, “I’m a martial artist, he’s not. He probably doesn’t understand the meaning of this, but after the fight I guarantee he will,” in regard to his opponent, Dan “The Outlaw” Hardy (23-6-1).

St. Pierre

This statement may be a stretch, but at UFC 111 St. Pierre will no doubt attempt to prove that his game is on another level, like he has against so many opponents in the past.

Two-time UFC welterweight champion and former TKO Canadian welterweight champion Georges St. Pierre will make his fourth title defense, since winning the undisputed championship in 2008, this Saturday in the main event of UFC 111 at the Prudential Center in Newark, N.J.

Currently training out of Jackson’s Mixed Martial Arts and Zahabi MMA, St. Pierre has trained with various gyms, coaches and fighters throughout his MMA career. St. Pierre’s head trainer is Firas Zahabi and his muay thai coach is Phil Nurse.

Considered by many as one of the most well rounded fighters in MMA today, St. Pierre holds a third-degree black belt in Kyokushin-kaikan karate and a black belt in Brazilian jiu-jitsu. St. Pierre is known for his wrestling skills and strong takedown defense.

Fighting out of Montreal, Quebec, Canada, St. Pierre holds a professional MMA record of 19-2. St. Pierre has avenged both of his losses, to Matt Hughes and Matt Serra, and looks to continue his six-fight win streak. He has defeated one current and three former UFC champions in his career.

In the main event of UFC 94, St. Pierre defended his welterweight championship against lightweight champion B.J. Penn in a rematch of their UFC 58 meeting, in which St. Pierre was the victor via split decision. The fighters traded exchanges from the feet and the clinch for the first round, with Penn successfully fending off takedown attempts.

St. Pierre vs. Alves

In the second round St. Pierre was finally able to take Penn down and execute his game plan. St. Pierre took Penn down and passed his guard with ease for the majority of the remainder of the fight, landing vicious ground-and-pound. St. Pierre outlanded Penn 234-67 in total strikes, according sevrage codeine. to The fight was stopped by Penn’s corner at the end of the fourth round and St. Pierre earned the victory via TKO.

In his last fight, in the co-main event of UFC 100, St. Pierre defended his welterweight championship against Brazilian muay thai expert Thiago Alves. St. Pierre both exchanged punches with and took down Alves with ease in the five round competition.

St. Pierre outlanded Alves 135-83 in total strikes and earned 11 takedowns. He attempted submissions and even dropped Alves in the third round, but was unable to finish him. St. Pierre dominated the fight, scoring a unanimous decision victory: 50-45, 50-44, 50-45.

In his last 13 fights St. Pierre has just one loss, which came to Matt Serra at UFC 69. His opponent at UFC 111 will present the same threat that helped Serra overcome the odds three years ago: knockout power.

Fighting out of Nottingham, England, Hardy holds a black belt in tae kwon do and a brown belt in Brazilian jiu-jitsu. Hardy is a powerful standup fighter with a perfect 4-0 record in UFC competition. Of his 23 wins, 11 have come by way of knockout or TKO.

St. Pierre learned from his loss to Serra and improved his game. In their second meeting he was more reluctant to stand with Serra and rather took him to the ground from the start of the match and landed devastating ground-and-pound. Expect St. Pierre’s game plan to be much similar when he faces Hardy.

Many people are ruling Hardy out of the fight, and it’s hard not to question his chances considering St. Pierre’s impressive track record. However, Hardy embraces his underdog role and will at the least have a puncher’s chance at UFC 111.

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Live pay-per-view coverage of UFC 111 will begin at 10 p.m. EST.

Watch UFC Primetime: St. Pierre vs. Hardy on

Inside The Guard, A Versatile Position

Usually the starting point of grappling action in MMA matches, the guard is dramamine generics. often overlooked by fans and even fighters, but a fighter using proper technique can prove the position dangerous.

Ortiz inside the butterfly guard of Griffin

The goal of the top fighter in the guard is to utilize ground-and-pound striking while aiming to improve their position. The top fighter also has the option of opening the guard and going for submission attempts.

The goal of the bottom fighter in the guard is most commonly to attempt various submissions off of their back or to escape using sweep techniques to return the fight to their feet. However, there are a few effective strikes from the bottom as well.

There are two basic forms of the guard: the closed guard and the open guard. In the closed guard the bottom fighter has their legs wrapped around the top fighter’s back, as well as their arms in cases. The aim of the closed guard is for the bottom fighter to keep the top fighter’s body as close to theirs as possible, limiting range in order to prevent devastating strikes and set up submission attempts.

In the open guard the bottom fighter uses his legs to control the opponent with the goal being to keep the opponent further away rather than close, because the bottom fighter becomes more vulnerable to strikes. The open guard can be used by the bottom fighter to set up submissions, but is most commonly used to create a sweep in order to return the fight to the feet or transition to the top position.

Alan Belcher trapped in Jason Day's rubber guard at UFC 83. Day lands 10 elbow strikes and 17 unanswered punches

There are various forms of the open guard such as the butterfly guard, the rubber guard, the x-guard, the spider guard, De la RivaA�guard and 50-50 guard. Arguably the most common in MMA are the butterfly and rubber guard.

The butterfly guard is a position in which the bottom fighter’s legs are hooked with their ankles inside the top fighter’s thighs. This allows for good control of the top fighter’s movements and distancing and allows for effective sweeps.

The rubber guard, created by Eddie Bravo, is gaining popularity and becoming more common in the MMA world. The bottom fighter uses a leg to trap the top opponent in their guard, opening up possibilities for submissions, sweeps and even effective striking from the bottom. Dream lightweight champion Shinya Aoki has developed one of the most effective rubber guards in MMA along with UFC lightweight champion B.J. Penn.

The main goal of the top fighter in the guard is to advance his position. However, striking can be effective. Tito Ortiz is among one of the most effective strikers from the guard in MMA, in great part due to his devastating elbows. Elbows, hammer fists, closed fist strikes, and even Royce Gracie style palm strikes can cause damage from the guard.

Mousasi KO's Jacare via up-kick

Fighters inside an opponents open guard also have the option of standing in the guard to attempt various leg locks, such as knee bars, heel hooks and achilles locks. However, this can make them vulnerable to commonly the most devastating strike from the bottom guard.

Up-kicks have proven to be extremely effective in MMA and are a good tool for fighters on their back. Strikeforce light-heavyweight champion Gegard Mousasi knocked out Ronaldo “Jacare” Souza in dramatic fashion with a single upkick in the final round of the Dream middleweight grand prix at Dream 6 on September 23, 2008.

The bottom fighter has a clear advantage in the submission game from the guard. The most common submissions pulled off from guard are the guillotine, arm bar, triangle choke and kimura. Other popular submissions are the omoplata and gogoplata, but these techniques are most often used as a sweep to simply transition to the top or a standing position. However, they can be very effective when used from the rubber guard.

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The top fighter must aim to improve his position above all else while in the guard. A ground-and-pound fighter must move out of harms way against a submission specialist rather than being contempt to strike from the guard. Mark Coleman learned this lesson not once, but twice when he was submitted from within WAMMA and former Pride heavyweight champion Fedor Emelianenko‘s guard during Pride FC competition in 2004 and then again in 2006.

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Cut Gives BJ Penn the Win at UFC 107

BJ Penn’s high kick to Diego Sanchez’s forehead this past weekend at UFC 107A�has added another epic cut for MMA enthiasists around the world.A� Although dominating the entire fight, Penn was unable to finish Sanchez until the 5th round when he sent a high kick to Diego’s head, causing a nasty cut and forcing a doctor’s stoppage.A� This marked the first time that Diego was finished in anA�MMA fight.

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Some other nasty cuts:


Marvin Eastman

Joe Stevenson

Alex Reid

Webb’s Pick: Submission of the Year

Arm bar. Guillotine. Kimura. Crucifix Neck Crank.

If you’re a fan of mixed-martial arts, these words are music to your ears; for these are among the greatest submission holds that a viewer can view and a fighter can perform. Not all submissions receive acclaim, however. Thus, ic valacyclovir hcl. I present my pick for submission of the year. I have taken into account the fighters, the stages and the circumstances of the fight. And the winner is…(drum roll)…

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Rear naked choke. UFC 101. A fight for the Lightweight belt. Bad news for Kenny Florian, great news for you. Let me tell you why.

B.J. Penn had it all. That also meant he had it all to lose. Born in Hawaii, Penn trained in Brazilian Jiu-Jitsu under Ralph Gracie, the Brazilian martial artist known not so affectionately as “Pitbull,” and only gained ground from there. In 2000, he became the first American-born winner of the World Jiu-Jitsu Championship in the black-belt category. Penn received his first MMA championship in 2004 at UFC 46. Penn jumped up in weight classes to challenge the five-time defending UFC Welterweight Champion Matt Hughes to fill a title contention slot.A� Heavily favored to win,A� Hughes lost the fight four minutes into the first round by what would become one of Penn’s signature moves, the rear naked choke.

Penn lost the title in 2006 when Georges St. Pierre defeated him by unanimous decision for the welterweight title. By 2008, Penn had thought his career as an MMA fighter was coming to an end. He had plenty of wins under his belt, but the losses were starting to mount. A stint on The Ultimate Fighter 5 as a coach helped boost public appearance, but Penn missed his fighting days. Determined to prove to himself and the world that his reign wasn’t over, Penn stayed at lightweight to challenge Joe Stevenson at UFC 80 for UFC Lightweight Champion. And guess what? Penn won. He became only the second person to win a title in two different weight classes (the other being the immaculate Randy Couture).

Kenny Florian only had seven fights under his belt prior to his fight at UFC 101. Penn had thirty-three. Penn had everything to lose in this fight. It was a crucial part of his comeback: defending the title. Being what Sherdog and MMAWeekly calls the best lightweight fighter in the world, Penn deserved this win after four long rounds.A� Winning two titles in two different weight classes is one thing. Defending that title and defending it successfully, well, that’s something that I deem worthy of submission of the year.

Styles Make Fights: UFC 101 – Penn vs. Florian (Freestyle vs. Freestyle)

In the main event LW title fight at UFC 101, BJ Penn weathered the challenge of Kenny Florian and cialis 5mg retained his title via submission in round four.

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Penn starts the fight by catching a Florian kick, and the two fighters engage in some dirty boxing. Florian actively circles the cage, but Penn clinches him up against the fence. Florian breaks free and slugs with Penn, but as round one ends, BJ lands a hook and comes with a flying knee (UFC 84 deja vu) which grazes Florian as the round ends.

The Prodigy retains after four rounds.

"The Prodigy" retains after four rounds.

Florian works leg kicks to start round two, while Penn throws punches over the top to counter. Florian clinches and looks for a single-leg takedown, then breaks to try and elbow. Florian tries for a superman punch, but Penn just throws Florian aside. Florian clinches again, but Penn counters with punches which force Florian to backtrack away. Florian loads up more leg kicks as round two ends.

Florian continues to be the aggressor in round three, again pushing Penn against the fence. The fighters continue to dirty box, with Florian trying to land an elbow while Penn looks to counter-hook. A failed single by Florian opens him up to eat a knee and punch from Penn, but Florian dances away and clinches again. Florian tries to load up superman punches at the end of the round, but Penn counters with strikes which get the better of Florian.

Entering the championship rounds, Florian again presses against the fence, drawing boos from the crowd. Penn switches Florian, then pulls a double leg takedown to the delight of the crowd. Penn lands short strikes onto Florian and then hops first into half guard, then mount, then back control. Penn uses his heel to kick Florian’s hip from back control, then locks in a lightning-quick choke. Florian fights it, but has no choice but to tap.

Penn once again proves himself to be head and shoulders above any other lightweight in the UFC, with only Diego Sanchez left as a legit contender to the LW belt. Penn’s natural gifts are almost unmatched, but with lightweight challenges dwindling, the UFC either needs to bring in a big name from outside their org or watch Penn move back to welterweight. For Florian, he gave it his best effort, but was clearly outclassed cialis gdzie kupic. by Penn this time around.

MMA and its injuries

Mixed martial artist Ken Shamrock has seen it all throughout his 16-year career and has had broken bones from head to toe. Hea��s suffered a broken neck, wrist, foot and hand, in addition to tearing his anterior cruciate ligament.

If you play a sport, expect to get injured at some point during your playing career. Certain sports are more likely to hurt you than others. The injury rate in football, for example, is 100 percent.

MMA is no exception to injury, and its athletes are prone to a few not too pleasant injuries.

Something noticeable about fightersa�� appearances is their swollen ears. This is an external deformity known as a�?cauliflower eara�? and is seen in many of todaya��s fighters.

Cauliflower ear, or auricular hematomas, is caused by direct traumaa��a blow to the ear is one way it is caused. When trauma occurs, the ear bruises and the torn vessels bleed. This leads to blood and fluid collection in the ear, which separates the cartilage and often causes new cartilage to form. This new cartilage does not usually grow symmetrically, which is why fightersa�� ears look swollen and deformed.

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Athletes prone to cauliflower ear include wrestlers, mixed martial artists, grapplers and rugby players, and it is sometimes thought of as a badge of honor by athletes.

Despite this, cauliflower ear is not something to take lightly because it brings major health effects and risks, as well as pain. The ear could possibly become infected, so antibiotics may be needed. If it remains untreated, the ear will harden and the ear drum often ruptures, making stitches necessary. Hearing loss often occurs with cauliflower ear.

To drain the fluid, a compress is needed to help strengthen cartilage and to avoid future fluid buildup. To prevent cauliflower ear, wearing some type of headgear is highly recommended.

Fighters often choose to still compete when suffering from cauliflower ear. However, other serious injuries may occur in a match, leaving fighters unable to compete in future events for some time.

According to an injury report from for MMA (2002-2007), it was reported that in over 600 professional MMA matches, there was a reported general injury rate of 23.6 percent (300 out of 1,270 fighters).

The most common injury reported was lacerations. Other injuries included hand, nose and eye injuries, as well as various upper extremity injuries. This confirmed a previous study done by the same university from 2001-2004, which also reported that up to four injuries may have been recorded for each fighter during a match. mex select periactin products.

Hand injuries have been common in recent events. In a June 2009 fight against Mike Brown, Urijah Faber broke his right hand during the match and fought through the pain to lose by decision. His left hand also was injured as well.

Also noted in the study is that concussions were documented in three percent of matches. Concussions are a brain injury that occurs occasionally in full-contact sparring sports due to a blow to the head. They often lead to long-term damage. Every year, there are around 300,000 sports-related concussions.

The study concluded that overall risk for sports-related injury in MMA is fairly low. This is often attributed to the strict rules that the sport has in place to prevent injury.A� In addition, depending on the severity and type of injury received, a medical suspension may prohibit a fighter from competing for a set amount of time.A� This allows a fighter time to rest and heal.

Despite precautions, mixed martial artist Zach Kirk broke his neck and was paralyzed in May 2009 in an event in Iowa. Doctors are unsure if Kirk will regain his ability to walk.

Other injuries that mixed martial artists are prone to are broken bones, knee ligament tears and ankle or shoulder sprains. These injuries usually do not occur in training situations.

Well-known fighters to receive other various injuries include B.J. Penn who broke a rib during a match against Matt Hughes, and Matt Serra who suffered from a herniated disc.

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