He may be known best for hosting the show that everyone loves to cringe at, Fear Factor. Or maybe its his role as the pseudo-conspiracy-theorist and electrician-handyman Joe Girrelli on the 1990’s sitcom NewsRadio? It couldn’t be his questionable follow-up performance as one of two replacements for the hilarious Adam Carolla and Jimmy Kimmel on the final season of The Man Show… He’s an actor, a game show host and a comedian.

But Joe Rogan is also a color commentator for Ultimate Fighting Championship, which is, of course, where we know him from, today.

Throughout his career, Rogan has always had a little fight in him. As a stand-up comedian, he feuded with multiple popular comedians of the 2000’s, including Carlos Mencia and Dane Cook. These criticisms cost him some shows and participationin the Comedy Store agency in Los Angeles, Cal. However, it doesn’t stop there.

It’s an important issue in this growing sport… How can an actor and a game show host and a comedian turn around 180-degrees and end up involved with mixed martial arts? Some people ask for credibility. Rogan has it.

His list of potential credits begins as a teenager, where he began developing skills in Tae Kwon Do. In the state of Massachusetts, he was named the Full Tae Kwon Do Champion four consecutive times.

By age 19, Rogan won the United States Open Tae Kwon Do Championship. He also went on to defeat middle and heavyweight title holders as the lightweight champion, which resulted in him being awarded the Grand Championship.

He is currently working towards a black belt in BJJ, and is training with Eddie Bravo. Convinced yet?

Rogan believes himself to be the total package as far as self-defense goes – both physically and verbally. From an interview done in 2008 with San Francisco Stand Up, Rogan explains his thoughts on comedy and fighting.

“Well I think it all comes from the same place. The defense mechanism is also wanting to get people to like you. You know, that insecurity- that same insecurity is what leads people to martial arts, because you don’t want to be at the mercy of an attacker. You don’t want to worry about somebody physically dominating you. So I think it’s very similar in the motivation to get involved in it in the first place. What real martial arts is about, is not really about fighting- it’s more about developing your human potential. Martial arts really applies to comedy in that way. In comedy, the real deep stuff, when someone is really searching their own mind, their own soul, their own mortality, their own view of the world, they’re not just saying something to try to get some heehees and hahas out of a group of strangers. They’re digging deep and creating some art out of their own introspective thought.”

Rogan began his commentary career in 2002 with Pay Per View venues and Spike TV coverage of the UFC, and still works in the field today, even hosting the syndicated show “UFC Wired.” It most notably shows that well-roundedness and outspokenness can get you places in the entertainment industry.

Michael Bisping (ufcmedia.com)

Australia is currently the hotspot for MMA action, as we get ready for UFC 110, which will occur in Sydney. Highlighting the Main Card is the much anticipated Nogueira vs. Velasquez. However, there is another fight that may draw more attention.

Only separated by three years of age, middleweights Wanderlei Silva (33) and Michael Bisping (30) are more dramatically separated by eight years of professional experience. With his first professional bout in 1996, Silva has risen to become not only a great fighter at 32-10-1 (1 NC), but also a great leader and teacher, starting his own fight team (Wand) in Las Vegas, Nev.

Bisping, on the other hand, began his professional career in 2004 at Pride & Glory 2: Battle of the Ages, in which he won the fight in 0:38 with an armbar over Steve Matthews (2-4-0). Since then, Bisping has generated an 18-2 record – his only losses occurring within the past two years. He was undefeated with a record of 14-0 until a loss to Rashad Evans (14-1-1) in 2007 at UFC 78 on a split decision.

More recently, Bisping, also known as “The Count,” added his only other loss against United States wrestling specialist Dan Henderson. Prior to the fight, which occurred at UFC 100 in Las Vegas, Nev., Bisping and Henderson squared off in a different venue: The Ultimate Fighter: United States vs. United Kingdom. Bisping coached the UK’s team, as he grew up in Clitheroe, Lancashire.

In a fight with implications of a shot at Anderson Silva for the Middleweight Championship Belt, Bisping looked to improve his record to 15-1 and contendership, but Henderson had other plans. In what seemed to be an evenly matched first round, both fighters exchanged blows using their hands and feet, which is not surprising, beings that Bisping’s style indicates a background in kickboxing, BJJ and Muay Thai.

By the end of the round, it was quite obvious that Wolfslair MMA Academy’s own, Bisping, was fatigued, and at 3:20 in the second round, after another match of punches and kicks from both fighters, Henderson landed two big punches to defeat Bisping via an absolutely ruthless knockout.

Bisping would rebound nicely, as he ventured off to his homeland of England where he would face off against Canadian BJJ specialist Denis Kang at UFC 105 in Manchester.

The fight would win Fight of the Night honors, and featured a much different Bisping. Contrary to Bisping’s prior fight, his opponent gained complete control of the first round, mounting Bisping twice in the early-going.

Bisping followed with a statement kick to the head, which grazed Kang, and then followed up with two of his own takedowns. After a few jabs and another takedown, Bisping mounted Kang and finished him off with punches and knees. The referee stopped the fight at 4:24 of the second round, declaring Bisping the winner by TKO.

So, will Silva’s quick and aggressive Muay Thai and BJJ style, paired with the extra eight years of professional experience, bode well for the 18-2 Bisping? Bisping certainly thinks so, especially after tweaking his defensive posture, according to an interview on Bisping’s website.

Bisping vs Silva (mmafight.com)

“I’ve been working a lot of my defense, obviously since the Dan Henderson fight,” he commented. “I had no choice. I got knocked out there, and I’m not in a rush for that to happen again. I’ve been working on my defense, and I’ve got no qualms standing with Wanderlei.”

UFC 110 will air on February 21, 2010, and we will find out if Bisping has what it takes to handle a veteran and rank among the top middleweights in the world.

As Ultimate Fighting Championship hits Australia for the first time at UFC 110 on Feb. 20, 2010, heavyweight Antonio Rodrigo Nogueira looks to add his ^33rd win in MMA competition.

Nogueira vs Velasquez will occur at UFC 110

Nogueira (32-5-1, 1 NC), 33, represents Brazil as he takes a trip to Sydney to highlight the main card at UFC 110 against undefeated heavyweight United States figher Cain Velasquez (7-0-0).

Despite Velasquez’ winning record and fierce wrestling style, Nogueira, also known as Minotauro, brings experience to the table with a black belt in both Brazilian Jiu-Jitsu and Judo.

Although Nogueira only has five losses, one of those losses came in one of his last two bouts, and was not pretty for the Vitoria da Conquista, Brazil native. UFC 92 (12-27-2008) in Las Vegas, Nev. marked the end of a reign for Minotauro. When 3-1 underdog Frank Mir took the octagon, he immediately took control of the fight, knocking down Nogueria twice with boxing moves. In the second round, Nogueria tried to establish his jabs, but Mir continued to land the big shots, finishing off with back-to-back left hands and the referee stopping the fight. With 1:54 in the second round, Nogueria lost the bout and the UFC Interim Heavyweight Championship.

Nogueira would fare better in his next fight, which occurred Aug. 29, 2009 at UFC 102. The event would have taken place about one year earlier had Randy Couture not retired in Oct. 2007. In the meantime, Nogueira would win the UFC Interim Heavyweight Championship and become the first fighter to ever hold both PRIDE and UFC belts.

Couture and Nogueira squared off in what would be known as the “loser’s bracket” of the UFC’s mini heavyweight tournament. However, the fight also highlighted the event, being named “Fight of the Night” when all was said and done.

Couture opened the fight strong with some great avoidance and defensive tactics to remain in the stand up game. Eventually, Nogueira’s fists took advantage, taking Couture to the ground and allowing him to get a tight brabo choke on Couture. The second round saw Couture in one of his weaker states, the half guard, for most of the round. Finally, things slow down as Nogueira slowed down his offensive attacks in round three. Despite Couture’s late round efforts with some ground blows, it was not enough. Nogueira took the fight with a unanimous decision: 30-27, 30-27, 29-28.

Looking towards UFC 110, Nogueira sees that a win will likely earn him the right for a future title bout – an honor that his undefeated opponent, Velasquez, will not let go easily. Velasquez has built a reputation to be one of the most talked about heavyweights in the mixed martial arts world, today.

If Velasquez has any chance of winning this fight, it is with a technical and sound game. Nogueira on the other hand would be best suited to stick to his normal routine, where he has proven that he can win over 80-percent of the time.

The Axe Murderer. Cachorro Louco. The Mad Dog. Wanderlei Silva (32-10-1, 1 NC) has torn through the mixed martial arts world through the years. The 5’11” 205 pound Muay Thai specialist has trained in Brazil at the Chute Boxe Academy, and in Las Vegas at Randy Couture’s Xtreme Couture, and most recently, has opened his own facility, the Wand Fight Team Academy.

Silva is currently training in Australia for his next fight at UFC 110 against Michael Bisping (19-2-0). However, Silva’s purposes in Australia are not limited to training. He is also actively recruiting new fighters to join his newly opened Wand Fight Team Academy.

In January, the Team added its first Puerto Rican fighter, up-and-coming Orlando “Tiky” Sanchez. Silva’s efforts in Australia should wield results, as Wand looks to add to its current repertoire of 12 fighters.

Wand Fight Team Academy, Image Courtesy of wandfightteam.com

Vastly growing and gaining credibility, the Wand Fight Team Academy not only shares head trainer Silva’s expertise in Muay Thai and Brazilian Jiu-Jitsu, but also hoards a plethora of coaches and trainers that supplement Silva’s knowledge and skills.

Coaching BJJ, Vitor Vianna is a six-time Brazilian Champion, and has been awarded the BJJ World Cup Championship three times (2001, 2002, 2003). After an impressive performance in the 2006 Fury FC Grand Prix against Thiago Silva, in which analysts believe the only reason he lost was because of a broken arm, Vianna was noted to be one of the best middleweight fighters in the MMA world, today.

Boxing training is also heavily equipped with experience. For MMA fighters, the stand up game is always an advantage that one would like to have in the back pocket. Coach Mike Smith helps to ensure that trainees get the necessary training to add this important asset to their game.

After a stint with the Army, Smith returned to his hometown of Brooklyn. He has coached many New York area fighters, including three-time female Golden Glove Champion Ronica Jeffrey.

The team’s cardio and weights coach is Grant Prestwidge.

With a win at UFC 110, not only will Wanderlei Silva improve his record and even more credibility in the MMA world, but he will also be able to promote the type of fighter that the Wand Fight Team Academy breeds.

One day before the New Orleans Saints wrote a new page in their franchise’s history, legendary fighter Mark Coleman, 45, indicated he would “probably” hang up the gloves after submitting to a rear-naked chokehold (1:09) from none other than Randy Couture, 46, in the second round of the Main Card Light Heavyweight bout at UFC 109.

The two were originally supposed to face off during the adolescent years of Ultimate Fighting Championship in 1998 at UFC 17, but were unable to because of a Couture injury.

After a ten-year hiatus from the Octagon, Coleman has lost two of three bouts. The latest bout featured an aggressive Couture, who was able to toss Coleman around the cage with little opposition in the first round. In the second, Couture continued the beating, eventually leading to the rear-naked choke that decided Coleman’s fate. The fight lasted just six minutes. Couture is now 18-10-0.

Also in the Main Card were two Middleweight fights and two Welterweight fights – three of which won bonuses. Fighters winning bonuses were granted $60,000.

In the Middleweight action, Brazilian Demian Maia faced off against the United States’ own, Dan Miller. After a devastating 21-second knockout was dished out by Nate Marquardt in August, Maia looked to rebound hard against Miller.

In the first round, Maia strategically used the stand-up game and his hands to send a message. Miller dropped his guard and ended up on his back, which gave Maia the upper hand early.

Throughout the rest of the match, it was a battle of martial arts tactics, and punches and kicks were landed on both sides. In the final frame, Maia tried for submissions against the cage on Miller, but was slightly unsuccessful. The final decision came unanimously in favor of Maia: 30-27, 29-28, 29-28.

Chael Sonnen handling Nate Marquardt; Image courtesy of mmaweekly.com

In what was named the “Fight of the Night,” Nate Marquardt took on the outspoken Chael Sonnen. Sonnen, who had words for Marquardt before the middleweight title eliminator, used his natural wrestling maneuvers to control the upper-hand on Marquardt for the entire match.

Despite Marquardt’s efforts, which resulted in a deep forehead cut for Sonnen, and a late pummeling in the closing seconds, Sonnen was still able to get the unanimous victory: 30-27, 30-27, 30-27. Sonnen now looks towards the winner of the Silva-Vitor at April’s UFC 112, hoping that Silva wins for the sake of battling “the lower road.”

In a more fast-paced bout, and what would be named “Submission of the Night,” welterweights Paulo Thiago (Brazil) and Mike Swick squared off in the Octagon. Thiago, now 13-1, was able to put away Swick very easily at 1:54 in Round 2 with a quick right-hand counter, which resulted in a lights-out D’Arce choke.

Check out the Countdown to UFC 109 Preview video below of the Thiago-Swick fight.

Finally, the Knockout of the Night was awarded to welterweight Matt Serra. Serra battled Frank Trigg in what would result in a quick and easy knockout at 2:23 in first round. After a nasty right-handed blow that would knock Trigg to the ground, Serra mounted his opponent and finished him off with punches, forcing the fight to be called due to a knockout.

Overall, Las Vegas’ Mandalay Bay Events Center drew a crowd of 10,687, with a gate of $2.27 million.

Strikeforce: Miami saw a nice reception in the BankAtlantic Center in Sunrise, Fla. The Showtime spectacular featured many up-and-coming fighters, but one team, and one particular fighter, is standing out.

Rated as the number one grappling competition team in Florida since 2000, and, according to UFC commentator Joe Rogan, “the best MMA camp in the country,” American Top Team (ATT) continues to grow.

American Top Team Facilities

With a headquarters in Coconut Creek, Fla., ATT has over 1,000 members, including names like Jorge Santiago, Hector Lombard, Kimbo Slice, Mike Brown and former professional wrestler, Bobby Lashley. To top it all off, the team is built around a core group of instructors with impressive resumes – a defining factor in the notoriety and credibility of ATT.

Founded by former Brazilian Top Team members Ricardo Liborio and Marcus Silveira, and financed/oversaw by Dan Lambert (a hotel executive), ATT built a 20,000-foot headquarters, and has expanded to 20 franchises and affiliate gyms. Liborio, a NAGA Grappling hall-of-famer, remains the Head Instructor. He is backed by 1976 Olympic Gold Medal boxer, Howard Davis Jr. (Head Boxing Coach), Strength and Conditioning coach Stefane Davis, who has a masters degree in Strength and Conditioning Preparation of Elite Athletes, and BJJ instructors Jonatas Gurgel and Marcos Da Matta.

Da Matta, along with Lashley and two other competitors were recently sent to Strikeforce: Miami to compete.

In the undercard, two welterweights from ATT competed, splitting 1-1. Sabah Homasi (2-1-0) was defeated for the first time by John Kelly via submission on a rear naked choke in the second round (2:48).

Also in welterweight action was Hayder Hassan (3-1-0), who handed Ryan Keenan his first professional loss with a technical knockout in the second round (2:42). All three of Hassan’s victories have come by technical knockout, showing his fine ability to pummel his opponents with his hands.

In featherweight action, Da Matta, who was undefeated prior to the event, fell to Pablo Alfonso, submitting to a straight armbar in the first round (1:47). Da Matta was able to bring the fight to the ground, but was quickly put in the defensive, where Alfonso moved from a guillotine choke to the armbar that decided Da Matta’s fate.

Finally, and most notably, Bobby Lashley competed in the heavyweight main card event, squaring off against Wes Sims, who was most recently featured on the television series The Ultimate Fighter. Lashley (5-0) remains undefeated after taking Sims out with a technical knockout in the first round (2:06). The fight was stopped after Lashley put Sims in the defensive and delivered a round of blows.

U of Combat will surely be following ATT competitors very closely in the coming months, as they are proving to be among some of the elite in the nation. You can visit their website by clicking here.