Striking From the Bottom Guard

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MMA Champion Tito Ortiz showing us some examples of really good bottom striking

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Another Awesome video from Damage Control MMA showing 3 varieties of arm trap striking from the bottom guard position.

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MMA Champion Chuck Liddell Showing how to use the elbows from the guard cialis bph aetna position to strike.

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Brian Yamasaki demonstrates a series of basic posture breaking methods which is a good defensive move from the guard to

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Striking From The Guard

In today’s lesson we are going to over striking from the guard position. Striking from the guard in the top position can be a highly effective technique to inflict pain on your opponent. When you are

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Use your fists and forearms to strike your opponent and if you see a weak or vulnerable point by all means go for that first. IE.. your opponent has a cut over his eye, then you must try to concentrate your strikes to that area because it will inflict as much damage as possible, and the chances that the ref. will stop the fight pharmacy.viagra super power. will greatly increase.

One thing to remember when you are being on the offensive from the top guard position is that your opponent will be working on ways to get you into a submission so be aware and take the proper scientific name for viagra action to try and avoid this.

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Red Schaeffer Showing some basic striking from the guard position

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David Hogan Showing His techniques For Striking

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The Standing Leg Sweep

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Submissions 101 showing us a Standing Leg Sweep lesson

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Preparation Is The Key To Success

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Learning The Guillotine Choke

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Version of The Guillotine Choke This one is shown from the guard position also.

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The Double Leg Takedown

From Ultimate Fighting Competitions to all types wrestling and everything in between, the double leg takedown is one of the mainstays of the Mixed

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The next step is to shoot for the legs. How this is accomplished is you crouch down into a semi squat position, the reason we do this is so that we can prevent just throwing our upper body against your opponents lower body. While in the crouch position you have your hands out in front of you.Then you step forward and go in for the leg shoot. Make sure when online sildenafil you go in for the leg shoot that lead with your arms and your chest and you must keep your head back. When you shoot your opponents legs be sure you grab him around his thighs. Once

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Video With MMA Champion Josh Koscheck showing us how to do a Double Leg Take Down.

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Defending Yourself Against Your Opponents Punches

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Tres Tew a Black Belt In North Carolina show us in this video some punch defenses and also some good counter moves.

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Jason Jeanette & Daniel Klapheke Showing us various defenses against punches such as the the hook punch, The Hay sucker punch or otherwise known as the “Haymaker”

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Properly Executing The Spinning Back Kick

Today we are going to cover what is known as the spinning back kick. The cheapest chemist for viagra spinning back kick is definitely one move we all want to learn as we is there a generic cialis train for mixed martial arts. It is a very effective weapon against your opponent if it is executed properly.

The spinning back kick is performed by standing in a fighting stance with your legs medium width apart so that you do not lose your balance. Then you lift your stronger leg . Then as you spin on your other foot you extend the leg and strike your opponent in their torso or if you

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while you are spinning and after the kick. A good mixed martial artists knows when you are setting up for a spinning back kick so he will have a few milliseconds to prepare a counter move. It is best to levitra silk road. do a spinning back kick at the end of a series of moves or when you are up close to your opponent.

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Here is a great video from the “Iceman” himself showing us how to properly do a spinning back kick.

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Mixed Martial Arts Trainer Gary Hellman instructing us on doing a spinning back kick.

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David ‘The Crow’ Loiseau has a devestating spinning back kick and he show’s ‘Showdown’ Joe Ferraro how exactly

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Stay tuned there will be a lot more to come…

How to Execute the Superman Punch

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In this next video We have Russian Kickboxing master Konstantin Selivanov demonstrating how to throw a superman punch and make it as effective as possible.

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Here is one of the masters of MMA Georges St. Pierre showing us how

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